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For decades, sleepers have been drawn to selecting a firm mattress for their bed – and with good reason! With a myriad of apparent health benefits plus its excellent firm lateral support, firm mattresses are the go to for millions of Australians.
To understand this phenomenon better, ‘sleep‘ specialists and orthopaedic professionals have compared and studied the difference between firm or soft mattress and they all agree that a firm mattresses is the best kind of mattress for better sleep! Here’s why:
Firm mattresses are a very popular choice when buying a mattress as it lets you sleep better. A firm mattress gives you a generally ‘harder’ sleep surface and minimal cushioning. This is a good thing as it gives you better lateral support, while promoting a more natural spine-position when sleeping. A firmer sleep surface encourages better sleep posture and reduces back pain. Firm mattresses let your bones bear most of the pressure and relaxes your muscles and arteries, which in turn promotes better blood circulation. You get better sleep quality when you experience better blood flow/circulation when sleeping.
Soft or plush mattresses generally let you sink into the bed, especially for heavy-set sleepers. Firm mattress offers better back support for heavy-set sleepers as it has enough firmness to prevent the sleeper’s back from sagging and sinking into the mattress. What’s more, a firm mattress helps open airways while sleeping, thus letting heavy sleepers breathe better while reducing snoring.
If you’re a back sleeper, then a firm mattress is the right mattress for you. Back sleepers value spinal alignment and support. That is why a firm mattress will be able to provide great sleeping comfort for those who sleep in their backs.
Aside from great back and overall body support, a firm mattress offers a host of benefits, including:
Sounder sleep for couples — If your partner tosses and turns throughout the night, you may be woken up if you share a soft mattress. However, with a firm mattress, fewer vibrations from the constant movement will be transferred to your side of the bed, allowing you to enjoy a more peaceful slumber.
More versatility — If you share a bed and have different preferences regarding how much support you want from a mattress, a firm one is often the best choice. With a firm base, you can add toppers and blankets to produce a softer feel, but making a soft mattress feel firmer is challenging.
Improved health — Some studies suggest that sleeping on a firmer mattress can help alleviate stress and anxiety symptoms. This is believed to be because firmer mattresses reduce aches and pains. As our pain levels decrease, so do our stress levels — it’s a win-win.
With all these benefits, you owe it to yourself to try a firm mattress risk-free with our 100-day trial offer — if you’re not 100% satisfied with your choice of mattress, you can easily exchange it for a softer model.
BEDWORKS carries a wide variety of firm mattresses. Whether you need a traditional bonnell spring firm mattress, a deluxe pocket spring firm mattress, or even a pillow top firm mattress, we’ve got you covered. Choose from some of the best firm mattress brands in Australia from Comfort Sleep, Domino, King Koil, Sleepeezee and the like. Want a firm mattress but need a bit of cushioning? No problem! We have firm mattresses with a gel infused memory foam to which lets you experience that pressure-relieving comfort of a memory foam while enjoying the health benefits of a firm mattress.
Considering to upgrade to a premium firm mattress but needing a hypoallergenic mattress? Not to worry! We carry a range of premium firm mattresses certified by the National Asthma Council of Australia so you sleep in a mattress that’s made from clean quality foams that’s treated to eliminate dust mites, mould and other harmful allergens. Thinking of buy a new firm mattress but don’t want to break the bank? You’ve come to the right place! We sell the best cheap firm mattress in Sydney! We carry a huge selection of top quality firm mattresses that’s pocket friendly.
Come to BEDWORKS and get to buy the best firm mattress in Sydney!
A firm mattress has several potential benefits, including better support for your back, fewer disturbances in the middle of the night if you sleep with a restless partner and lower stress levels.
Whether a harder mattress is better depends on the nature of the back problems you’re currently experiencing. A more supportive bed can help alleviate back pain for many people, but we recommend consulting a doctor if you’re unsure.
As a general rule of thumb, the more you weigh, the firmer the mattress you will need. People who sleep on their back rather than on their side also tend to find firmer mattresses more comfortable. However, the only way to know for sure is to experiment. Try a few of our quality mattresses risk-free and see which suits you best.
The best way to adjust to a new, firmer mattress is to give it a little time. We recommend you try any new mattress for at least 14 days before deciding whether it’s right for you.
All mattresses are subject to wear and tear over time, including the foam support or springs. However, because every mattress supplier we deal with is a reputable, well-established manufacturer, you are guaranteed a top-quality product when you buy from us — a mattress that will last for many years without any noticeable deterioration in firmness or comfort.
